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PostWysłany: Nie 20:50, 25 Sie 2013    Temat postu:

Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Let us talk about the things that you should not do concerning commercially printed publicity materials. Far from being a guide to the right things you should do, this is a guide to the things you should avoid or never do. If you have ever wondered about this,[link widoczny dla zalogowanych], here are the different ways on how not to use commercially printed materials brought to you by Ft Worth printers or DFW printers.
Just like anything else in this world, there is a right way and a wrong way of making use of commercially printed materials bought from Ft Worth printers and DFW printers. It is up to you as a good business owner to know and learn these things, whether from experience or pure common sense is entirely up to you.
Many articles online and in print will always go on about how you should use commercially printed materials or how to properly implement marketing tools. Turning things around,[link widoczny dla zalogowanych], let us discuss things on the other side of the spectrum.
3. Slandering competition - The business world is a fierce, ruthless world, sure, but there are limits,[link widoczny dla zalogowanych], which you should never actually cross. Building up business by using commercially printed publicity materials is definitely not a good way to use them. Not only is it morally suspect, it can also be a reason for contention in court; simply put, it may be illegal, depending on where your business is actually situated. Print some flyers to advertise a new, top-of-the-line, and revolutionary product,[link widoczny dla zalogowanych], sure, why not. Print some posters to ask people to join your store’s raffles or competition, no problem. However, printing things,[link widoczny dla zalogowanych], which directly attack the integrity of other individual people or companies,[link widoczny dla zalogowanych], is not a justifiable act.
2. Using them without background research - In a laboratory,[link widoczny dla zalogowanych], if you use and mix chemicals without doing your research, there is the possibility that the whole room will explode and that you will be caught in the explosion. With commercial printing, if you jump in without doing your homework, this can lead to an explosion in your pocket that would eventually crumble down your business. Translation: you will only lose money and lose your business. Thus, one way not to use commercially printed materials is to use them without background knowledge on their most effective uses, implementations,[link widoczny dla zalogowanych], designs, and others. Never join a war without some bullets, as the cliché goes.
1. Distribute without a plan - Commercially printed products are not so cheap that you can just give them away without second thought. Rather,[link widoczny dla zalogowanych], sure you can give flyers, business cards, or bookmarks away to anyone you choose, but doing this is wasteful and inefficient advertising. If you want to make full use of the capabilities of your publicity materials,[link widoczny dla zalogowanych], you should at least employ a fundamental method of choosing recipients who are most likely to be turned into actual customers. It is like giving away free jigsaw puzzle pieces; you can give them to anyone who happens to walk past,[link widoczny dla zalogowanych], but you will sell a lot more if you only give pieces to those who would want to complete the set.
By Kaye Z. Marks
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Nie 23:30, 25 Sie 2013    Temat postu:

"Shandong network television" is one of the characteristic columns of Qilu network is currently focused on creating the. "Network TV station" on the nine channel of Shandong TV station more than 40 columns,[link widoczny dla zalogowanych], and network characteristics and TV features in one,[link widoczny dla zalogowanych], with the network video frequency program as the carrier, in news video based on the network broadcast,[link widoczny dla zalogowanych], features,[link widoczny dla zalogowanych], highlighting the advantages of Shandong TV video resources.
Qilu nets to "quality, value, influence" to pursue, "Qilu,[link widoczny dla zalogowanych], people's livelihood, video,[link widoczny dla zalogowanych], interactive, original,[link widoczny dla zalogowanych], service" as the characteristics, carefully cultivated "Shandong network television,[link widoczny dla zalogowanych], the villagers and the people's livelihood, Qilu community" brand column.
version of Qilu net home page
Qilu network December 31st news after the new packaging and positioning,[link widoczny dla zalogowanych], the Qilu nets (http://www.iqilu.com) officially launched on New Year's day in 2010, Shandong to build the first portal website!
Qilu net Shandong, Syria Xiangqing, goods Qi Fenglu rhyme, Kan livelihood Vientiane, reward! New Qilu nets,[link widoczny dla zalogowanych], new experience!
Qilu network is sponsored by Shandong TV station of Shandong province key news website, Shandong first video portal, and is committed to creating the world of Shandong people first spiritual home,[link widoczny dla zalogowanych], Shandong first open and interactive community, Shandong first people's livelihood service platform,[link widoczny dla zalogowanych], Shandong first network marketing and media.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Pon 2:29, 26 Sie 2013    Temat postu:

2. Attractive
Your website should be attractive,[link widoczny dla zalogowanych]. The color selection for the pages has to be looked nice. The color of background has to be light and design has to be attracted by visitor first look.
7. Grammar
You should not be careless in text which is written in the webpage. You must not make any mistakes which may prove your ineffectiveness. Before finalize the text of your WebPages,[link widoczny dla zalogowanych], you must check it. Any grammatical mistakes must not be made.
3. Professional
Your website should be professional, in proper title pages. The content must be placed and unnecessary content must be avoided in a proper way. At first site, it should be able to show the visitor's interest for continuing your website. For example, you can visit our site - flash web design fort lauderdale
About Author: Peter Einheuserhas has been a freelance cartoonist, a journalist and the founder and CEO of Ardis Creative- a Marketing and Advertising agency in USA Florida,[link widoczny dla zalogowanych], fort lauderdale.
For More Information:
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1. About Pages
If you want to get the ideas of your visitors, then feedback is necessary. Contact us page is also advisable to start a relation among you and your clients. You must give your email address so visitor can contact you directly and you can give support completely. About us webpage must be included to provide the information about your company. The information can be year of establishment,[link widoczny dla zalogowanych], your growth,[link widoczny dla zalogowanych], and name of country from where you operate. Home page must be included with links to all the other WebPages. All web pages must be given and the link to Home page.
8,[link widoczny dla zalogowanych]. Background Images
You should keep minimum background images. Generally, it makes your pages harder to view and read.
6. Capitalized Text
If you want to emphasize something, only when you should use capitalized text. Don't uses capitalize text in every sentences, it is hard to read.
10 Tips To Design The Most Creative Website
9. Image Formats
Generally designers are using two types of formats GIF and JPEG,[link widoczny dla zalogowanych]. Let's know the difference between both formats.
GIF stands for Graphic Interchange Format. For different types of images, this format is better with only some different colors like drawing, black and white images and little content that will be little pixels high. It is also supporting transparency. JPEG stands for Joint Photographic Experts Group. It supports 16 million colors which are the best suited for photographs and complex graphics. It does not work well on line drawings, lettering or simple graphics.
5,[link widoczny dla zalogowanych]. Text
Content does not issue; issue is look of expressions in WebPages. The background of the webpage should be light and text should be dark, it will be impressive. To read the text easily, the background should not be dark. All the fonts of the WebPages should be chosen properly which are easily available on every computer. In this case,[link widoczny dla zalogowanych], visitors do not need to install new fonts in computer to read your text of your webpage. They can surf and read your site easily.
4,[link widoczny dla zalogowanych]. Small size of WebPages
WebPages should also be good looking and creative as well,[link widoczny dla zalogowanych]. WebPages must not be very comprehensive. Surfing of these types of websites will be simply avoided.
10. Frames
When you are using frames in your website, it makes website ugly, confusing and more complicated.
Thus, the expert web designing companies have the best skills to design and online marketing skill and know that how to develop a website that should be one of the most favorable advertising tools in the biggest market of the world. Are you looking for web design fort lauderdale, you can certainly contact us at Ardis Creative.
Author's Bio:
The craze of World Wide Web is continuously increasing currently. At present, the benefit of the website is realized by business.
If we would like to develop our company in World Wide Web, then it's necessary to create the most creative website,[link widoczny dla zalogowanych], so people can visit our website and want to take the information about our services and products. It is said that the first impression is the last impression and your website is the first impression to your target prospective clients. The impression should be developed by your creative website in visitor's mind so it's essential to create more creative website for first impression on our client's mentality so they want to visit our site again. To design the most creative website, follow below tips.
By Peter Einheuser
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Pon 5:44, 26 Sie 2013    Temat postu:

Your confidence is NOT controlled by anyone else. That means that you have absolute control and can become confident at anytime in your life, regardless of your past life experiences!
Your confidence like an unused muscle that needs to be developed. And like any muscle,[link widoczny dla zalogowanych], it never stays
the same for any period of time. It will either get stronger or weaker depending on how you use it. When you build your confidence it's like exercising a muscle. It relies on small, incremental improvement on a daily basis. You wouldn't work out at the gym and expect to have perfect muscles for life in just one hour. So,[link widoczny dla zalogowanych], same idea with confidence... consistent confidence building is the only way to long-lasting,[link widoczny dla zalogowanych], authentic confidence and happiness.
Our confidence is perfectly intact when we are born, but diminishes during our childhood. We lose a little of it when we make mistakes, fail, misbehave,[link widoczny dla zalogowanych], get in trouble, feel guilty, neglect ourselves, and/or do things we are ashamed of. As we all know, kids can be mean. Many of us can relate to be bullied and picked on as kids, which chips away at our confidence too.
Confidence is important in every aspect of our lives, yet so many people struggle to find it. It's a world-wide problem that people of all ages, genders and races can have.
Building confidence must be something that you want to do for yourself, not for anyone else in your life. It's never too late to become confident and live the life you've dreamed of! With dedication and determination confidence is an achievable skill. We all deserve to be happy and successful and that's what having confidence is all about!
Many people will just settle with their current life and will not experience how incredibly rewarding it is to live a life filled with confidence,[link widoczny dla zalogowanych], passion, purpose and enthusiasm because they lack the confidence and knowledge to do so. There is nothing wrong with wanting to feel better about yourself and to achieve more in life. Sometimes getting there is not easy and there are things that can happen along the way to make the path a lot longer and more difficult.
As an adult, we can lose more of our confidence for many reasons:
• being criticized by others
• when we have negative people in our lives
• negative self talk,[link widoczny dla zalogowanych], demeaning yourself by saying things like,[link widoczny dla zalogowanych], "I'm stupid," "loser" "I KNEW it!"
• negative body image because of what society dictates we "should" look like
• not achieving the goals that we set for ourselves (consciously or sub-consciously)
Our confidence has a big impact on how we enjoy life. Most people have self limiting beliefs and bad habits that hold them back from achieving optimal success and the living the life we have dreamed about. Being confident changes everything,[link widoczny dla zalogowanych]!
People who love themselves and are confident radiate strength, passion and conviction.
A confident person is not afraid to be themselves. They know all aspects of themselves. Their values, their purpose and their unique gifts.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Suzanne Fetting ~ AbsoluteConfidence.com
See all Articles by Suzanne FettingSee Suzanne Fetting&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on Suzanne Fetting Average: 0 Your rating: None Tweet
The most common confidence problems include:
• not believing in yourself
• not loving yourself
• fear of public speaking
• fear of meeting new people
• fear of conversation with others
• not being able to say no to others
• not being able to get what you want
• feelings of worry, guilt, anxiety,[link widoczny dla zalogowanych], panic
• fear of leaving your comfort zone because your lack of confidence is holding you back
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 9:36, 26 Sie 2013    Temat postu:

Loss of libido (sex drive) in women can be a minor issue, often stemming from general tiredness or lack of fitness,[link widoczny dla zalogowanych], it can often go unnoticed or even just be dismissed in the often-quoted phrase,[link widoczny dla zalogowanych], ‘my partner has a higher sex-drive than me’.
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The truth is though that a loss of libido in women can significantly damage a relationship; inequality in sex-drives is cited as a reason for breakdown of over 50% of UK relationships – a worrying prospect for those with a low libido or sex drive,[link widoczny dla zalogowanych].
There are also some excellent herbal supplements to improve libido in women on the market,[link widoczny dla zalogowanych], take a look and choose any that have l-arginine and ginseng in them.
By Pink Venus
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• Sleep – get to bed early, a good eight hours of deep sleep will really help you feel more alert and more sexual in daylight hours.
• De-stress – find ways that you can reduce stress in your life. Stress is a real killer for your libido so address this as soon as you can. One of the best ways to de-stress is to do some exercise,[link widoczny dla zalogowanych], so get down to your local gym and sign up, or just go for a brisk walk a few times a week.
• Fluctuations in Hormones – We’re complicated animals, and every woman has times when their energy levels are lower – sometimes we just don’t feel like sex.
• Tiredness – we’re working longer hours, harder jobs and living more frantic lives than ever before. This takes and inevitable toll on our sex lives.
• Medication side-effects – More of us than ever are using some form of medication,[link widoczny dla zalogowanych]. The most damaging to libido and sex drive being antidepressants
Fortunately there are steps we can take to address loss of libido,[link widoczny dla zalogowanych], if you’re feeling that your loss of libido is causing issues in your relationships or personal life,[link widoczny dla zalogowanych], you may want to consider the following:
• Pregnancy and childbirth – this is a traumatic experience, lots of us just don’t feel sexy for quite some time afterwards.
Never fear though,[link widoczny dla zalogowanych], the answers are out there. The most common reasons for loss of libido in women are:
The truth is that a woman in perfect health should have a perfectly healthy libido too. It’s often a mistake to sweep the loss of libido under the carpet and put it down to lack of time,[link widoczny dla zalogowanych], tiredness or even assuming a generally accepted physiological difference between male and female sex drive.
• Cut down on alcohol – that glass of wine every night adds up to a reduction in your libido, cut down as much as you can and alongside the new exercise regime you should feel better in no time.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 13:31, 26 Sie 2013    Temat postu:

"Prior Planning & Prevention to Side-Step the Cold & Flu Season" by Christine Dreher, CCN, CCH
The most asked question I hear as Clinical Nutritionist & Herbalist right now is “How can I protect myself and my family from cold and flu viruses,[link widoczny dla zalogowanych], including the Human Influenza A (H1N1) virus?” My answer is Elderberry (Sambucus nigra). Elderberry has long been praised for its strong antiviral activities and has been used for centuries for cold and flu symptoms. During the fifth century BC, the writings of Hippocrates describe the use of tonics derived from Elderberry. In the Middle Ages, Elderberry was traditionally used to help support the immune system. Elderberry has been clinically shown to disarm flu viruses and prevent them from replicating in the body.
The elderberry extract used in this study is the result of the DARTvision technology developed by HerbalScience that enables the company to standardize the chemical profile of any selected botanical in order to deliver a compositionally and functionally consistent product that is effective and safe. The DART (Direct Analysis in Real Time) Time-of-Flight mass spectrometer is one of the most advanced mass spectrometric technologies available and is able to detect, identify with high accuracy, and quantify the hundreds or thousands of individual chemicals present in botanical extracts.
How effective is Elderberry against the H1N1 flu virus? A national press release dated September 10, 2009, entitled “A recent research study indicated that Herbal Science’s proprietary Elderberry Extract prevents H1N1 influenza infection” states the following: “According to this recent research study,[link widoczny dla zalogowanych], new scientific evidence demonstrates that elderberries can block flu viruses. This research involved a specific,[link widoczny dla zalogowanych], reproducible elderberry extract developed by HerbalScience Group LLC, (called Immunity Take Care by New Chapter) and succeeded in identifying key chemical components of the extract that inhibited in vitro infection and were shown to bind directly to Human Influenza A (H1N1) virus particles. The binding blocked the ability of the viruses to enter host cells, and thereby effectively preventing H1N1 infection in vitro.1
This Elderberry extract created from HerbalScience’s research and technology is called Immunity Take Care, which is manufactured and distributed solely by New Chapter. Immunity Take Care is a fast dissolving, great tasting, all natural lozenge that you hold under your tongue. It enters and starts working in your bloodstream in minutes - not hours,[link widoczny dla zalogowanych], unlike anti-virals whose primary delivery mechanism has to work through the GI tract (stomach lining). While many conventional extracts of Elderberry are available, none consistently provide the broad spectrum of herbal chemistries and key bioactives available in Immunity Take Care.
Author&#039,[link widoczny dla zalogowanych];s Bio:
A New Generation Herbal Therapeutic for Blocking Viruses by Taryn Forrelli, ND
HerbalScience scientists also developed a process that enables the beneficial chemical compounds in botanicals to be enhanced while removing any harmful compounds like heavy metals and pesticides. With the application of this technology to the elderberry in Immunity Take Care, the company achieves a consistent chemical profile in its extract with batch-to-batch and dose-to-dose reliability, and maintains the natural synergy of the chemical make-up while optimizing the efficacy of its health benefits.
The statements in this article have not been evaluated by the Food and Drug Administration. The information contained here is not intended to diagnose, treat, cure,[link widoczny dla zalogowanych], or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice,[link widoczny dla zalogowanych], meant for diagnosing illness, or for prescriptive purposes. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.
Elderberry Primer: An Answer to Support the Body’s Healthy Viral Defenses by Doctor’s Prescription for Healthy Living
Additional Reading:
Immunity Take Care by New Chapter – Product Information
Resources:
sciencestage.com/resources/elderberry-extract-prevents-h1n1-infection-vitro
lifehealthchoices.com/swine-flu-alert-
bearmedicineherbals.com/,[link widoczny dla zalogowanych]?p=633
mountainfolkherbalist.tribe.net/thread/bc035d12-6ea0-4f2f-b63e-6038f21f4a04
diseases-viruses.suite101.com/article.cfm/is_there_a_herbal_cure_for_swine_flu
Footnotes:
1. reuters.com/article/pressRelease/idUS119205+10-Sep-2009+PRN20090910
2. July 2009 issue of the peer-reviewed scientific journal Phytochemistry (Volume 70, Issue 10)
“These research results are notable not only because they identified and characterized two specific flavonoids (plant nutrients that are beneficial to health) that are the major contributors to the anti-influenza activity of the elderberry extract, but also verified how the flavonoids provide that benefit, via direct binding to H1N1 virus particles and blocking the virus from infecting host cells.” “Using methods, technologies, and procedures that are standard in the pharmaceutical industry and new technologies developed by us, we were able to demonstrate the effectiveness of the elderberry extract in inhibiting viral entry into target cells and effectively blocking its ability to reproduce."1 An article detailing the study, titled "Elderberry Flavonoids Bind To and Prevent H1N1 Infection In Vitro," has been published in the peer-review scientific journal Phytochemistry.”2
By Christine Dreher, CCN, CCH,[link widoczny dla zalogowanych], Official Self Growth Guide for Dietary Supplments
The official guide to Dietary Supplements See all Articles by Christine Dreher, CCN, CCHSee Christine Dreher,[link widoczny dla zalogowanych], CCN,[link widoczny dla zalogowanych], CCH's Expert PageGet Updates on Dietary SupplementsGet Updates on Christine Dreher, CCN, CCH Average: 4.454545 Your rating: None Average: 4.5 (11 votes) Tweet
Because Elderberry is an immune modulator rather than an immune stimulator, is safe to take daily as a preventative against cold and flu viruses, as well as used to treat symptoms of cold and flu. Immune modulators balance and strengthen immune function in the body, whereas immune stimulators can create a hyperactive immune system. So when it comes to cold and flu season, I believe that an ounce of prevention is truly worth a pound of cure and that an Immunity Take Care elderberry lozenge a day can help keep the cold and flu viruses away.
Elderberry contains powerful flavonoids including anthocyanins that are located in the pigment of the fruit. These flavonoids (antioxidants) help your body's immune system to fight unwelcome invaders. In placebo-controlled, double-blind studies, Elderberry has been found to effectively treat influenza. Elderberry inhibits neuraminidase, the enzyme used by the virus to spread infection to host cells. Elderberry constituents literally “coat” the virus, preventing it from attaching to receptor sites. The virus ends up bouncing off. Once coated, the virus can be more easily detected by the immune system,[link widoczny dla zalogowanych], which then can dispatch it.
By utilizing this DARTvision technology, Immunity Take Care is able to provide a dosage assured potency. This means that Immunity Take Care's herbal extract is fingerprinted and guaranteed to have the same full-spectrum potency from capsule to capsule without the variation common in natural herbal therapeutics. This ensures that the whole intelligence of the herb is consistently delivered.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 18:06, 26 Sie 2013    Temat postu:

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2. Slow down. Take the time in conversation to really listen. While someone is talking, focus on taking in what he or she is saying in words, tone,[link widoczny dla zalogowanych], and body language instead of thinking about what you are going to say next. Relax and listen before responding. As you practice this form of deep listening,[link widoczny dla zalogowanych], work on identifying the other person's needs. Put your own needs aside during the conversation and focus on determining what *they* need today. Imagine that each encounter is like a brief interlude in what may otherwise be a hectic day. Slow down and savor the connection you can make with another person, even in a casual conversation.
3. Work on remembering the details of past conversations and encounters,[link widoczny dla zalogowanych]. Ask about the things they confided to you. How did her business presentation go,[link widoczny dla zalogowanych]? How is his ailing father? It's often helpful to make little notes to remind you to ask about something or someone the next time you meet. This simple skill shows people that they are important to you,[link widoczny dla zalogowanych].
1. Greet everyone you meet with enthusiasm. Have you ever called someone on the telephone - or met them somewhere -- and they greeted you with such energy and enthusiasm that you felt they must truly adore you? A greeting of ardent and genuine enthusiasm sets the tone for your entire encounter. It's such a simple skill (the hardest part is remembering to do it) but if you CAN remember, it will enliven all of your relationships. This skill can be particularly life-changing when practiced with your children. A simple show of enthusiasm and appreciation when a child walks in the room can have a miraculous effect on the relationship.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
If practiced, this could be one of the most life-changing pieces of advice. In any relationship, whether it's a spouse, child,[link widoczny dla zalogowanych], client, colleague, or casual acquaintance,[link widoczny dla zalogowanych], the best way to make a lasting impression is to take the time to make others feel genuinely valued.
4. Appreciate the small things that people do for you and never pass up an opportunity to say thank you. It doesn't have to be anything fancy...a few kind words or even a simple note is plenty. Find simple and small ways to show appreciation and caring to those you love. Maybe it's bringing home takeout when your spouse has been home all day with a sick child. Maybe it's making a quick phone call to your mother. As you go through your day,[link widoczny dla zalogowanych], be thinking of how you can take a step toward recognition and appreciation.
Here are four tips to help you make others feel more important.
"Everyone has an invisible sign hanging from their neck saying, 'Make me feel important.' Never forget this message when working with people." -- Mary Kay Ash
When you make the people around you feel important, you create a climate of trust and mutual appreciation, which can change your life in ways large and small. Try it today.
By Jamie Jefferson
See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Communication Skills and TrainingGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 0 Your rating: None Tweet 相关的主题文章:


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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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By Helena Ederveen
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Each one of these transferrins has two hooks on them so you can put two irons on each leash but if the copper is not there, if you are deficient and can’t make the Cerruloplasmin, what happens Transferrin Iron Binding Capacity rises because you don’t have iron actually attached to enough of the transferrins.
Similarly, there is risk in supplementing iron where the decision to supplement is based solely on a low serum iron reading.
Remember that the Cerruloplasmin is the copper bound protein or protein bound copper is the compound that pulls the iron out of the ferritin cage, puts it out on to the transferrin leash and attaches it to the leash.
The diagnosis of Clinical Depression could be dealt with an additional different protocol, which might lead to better outcomes.
To prevent that kind of damage, all life forms that use iron bind the iron atoms to proteins. That allows the cells to use the benefits of iron, but also limit its ability to do harm.
Given full recognition to the natural defence mechanism of iron withholding allows health professionals to be far more effective when building immunity, treating people for cancer, iron deficiency, inflammation, excessive tiredness, memory decline or depression.
Lactoferrin and lactoglobin, derived from dairy foods, plus ovotransferrin (conalbumin) from eggs binds tightly to free iron
When there is free iron,[link widoczny dla zalogowanych], this also indicates that the iron is not bound to the protein.
Transferrin, the only commonly measured iron-binding protein that is synthesized by the body, is readily taken up by receptors of both healthy cells and cancer cells.
Therefore is it necessary that we do not only strive to both acquire adequate amounts of iron and rid ourselves of excess iron,[link widoczny dla zalogowanych], and that every effort is made to bind and properly escort iron from the moment it enters the body until it exits.
Many proteins are enzymes that catalyze biochemical reactions, and are vital to metabolism.
One of the consequences of the depleted amino acids pool is that this has an impact on the neurotransmitters.
6. Establishing a diet rich in whole eggs and cultured dairy for individuals with a tendency towards free iron, iron overload.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
5. Maintaining a healthy cytochrome P450 system to rid the body of organic solvents and other toxins that may hinder protein-iron binding
In addition, binding and escorting iron is particular important during the detoxification process. Otherwise, the many benefits iron provide are easily overshadowed by its toxicity.
Iron is essential to life, because of its unique ability to serve as both an electron donor and acceptor.
The iron withholding mechanism occurs naturally at the onset of every healthy,[link widoczny dla zalogowanych], acute inflammatory response.
Therefore it could be helpful to access the iron status as discussed and the amino acid pool.
Discussing Body Iron is difficult and no single indicator or combination of indicators is ideal for the assessment of iron status in all clinical circumstances.
Protein is generally used to refer to the complete biological molecule in a stable conformation,[link widoczny dla zalogowanych], whereas peptide is generally reserved for a short amino acid oligomers often lacking a stable 3-dimensional structure.
In addition to accurately measuring iron levels,[link widoczny dla zalogowanych], strategies for restoring iron balance need to take into account many factors.
1,[link widoczny dla zalogowanych]. Maintaining a healthy intestinal mucosa
Transferrin, lactoferrin, lactoglobin and ovotransferrin are iron-binding proteins.
If the Cerruloplasmin are not there then of course you can have a lot of transferrin in the serum without the iron molecules being attached to the leash.
Cerruloplasmin is a specialized copper-rich protein that enters the Ferritin molecule to free iron, so it can be attached to transferrin. This is a pretty good marker, when it gets elevated, of a copper deficiency.
To give an example,[link widoczny dla zalogowanych], when in the chemistry it shows up that a person has low serum iron, an elevated to high Transferrin Iron Binding Capacity and a low Transferrin Saturation, this is an indicator that there is free iron. It also indicates that there is a Copper Deficiency.
Liver disease and malignancy, and these factors must be considered in interpreting laboratory investigations.
2,[link widoczny dla zalogowanych]. Sustaining adequate protein levels
3. Sustaining and aerobic versus anaerobic metabolism
But iron can also be potentially toxic. Iron's ability to donate and accept electrons means that if iron is free within the cell, it can catalyze the conversion of hydrogen peroxide into free radicals. And free radicals can cause damage to a wide variety of cellular structures, and ultimately kill the cell.
Each indicator may be affected by a variety of conditions including infection, inflammation.
The words protein, polypeptide, and peptide are a little ambiguous and can overlap in meaning.
Polypeptide can refer to any single linear chain of amino acids, usually regardless of length, but often implies an absence of a defined conformation
However, the boundary between the two is ill-defined and usually lies near 20-30 residues.
7. Recommending a phlebotomy program for those confirmed with iron overload.
The risk in amplified when laboratory testing is inadequate,[link widoczny dla zalogowanych]; typical of many insurance driven health plans.
Likewise,[link widoczny dla zalogowanych], iron excess or alteration in the iron-binding capability resulting in free, unbound iron carries the potential for causing or aggravating all diseases, infections, cancers and toxicities.
By identifying the markers for disturbed iron status and assisting you in developing a comprehensive strategy for achieving a healthy iron status your risk of all disease and toxicity and infection are lessened.
Iron is very important for sustaining good health. Iron deficiencies can cause fatigue and make us more susceptible to viruses,[link widoczny dla zalogowanych], cancer and a variety of degenerative conditions.
4. Achieving a state of alkalinity versus acid stress
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha.
Ayurvedic Practitioners
Ayurvedic practice was flourishing during the time of Buddha (around 520 BC) , and in this period the Ayurvedic practitioners were commonly using Mercuric-sulphur combination based medicines. In this period mercury, sulphur and other metals were used in conjunction with herbs to prepare the different medications.[citation needed] An important Ayurvedic practitioner of this period was Nagarjuna, a Buddhist herbologist, famous for inventing various new drugs for the treatment of ailments.[citation needed] Nagarjuna was accompanied by Surananda, Nagbodhi, Yashodhana,[link widoczny dla zalogowanych], Nityanatha,[link widoczny dla zalogowanych], Govinda, Anantdev, Vagbhatta etc. The knowledge of Ayurveda progressed a lot during this period,[link widoczny dla zalogowanych], including development of newer and more effective medicines, and is therefore termed as the Golden Period of Ayurveda.
Ayurveda has always been preserved by the people of India as a traditional "science of life", despite increasing adoption of European medical techniques during the time of British rule. For several decades the reputation and skills of the various Ayurvedic schools declined markedly as Western medicine and Western-style hospitals were built. However, beginning in the 1970s,[link widoczny dla zalogowanych], a gradual recognition of the value of Ayurveda returned, and today Ayurvedic hospitals and practitioners are flourishing throughout all of India. As well, the production and marketing of Ayurvedic herbal medicines has dramatically increased, as well as scientific documentation of benefits. Today, Ayurvedic medicines are available throughout the world.
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In this system,[link widoczny dla zalogowanych], the Guru gave a solemn address where he directed the students to a life of chastity, honesty, and vegetarianism. The student was to strive with all his being to heal the sick. He was not to betray patients for his own advantage. He was required to dress modestly and avoid alcohol or drugs. He was to be collected and self-controlled,[link widoczny dla zalogowanych], measured in speech at all times. He was to constantly improve his knowledge and technical skill. At the patient's home,[link widoczny dla zalogowanych], he was to be courteous and modest,[link widoczny dla zalogowanych], directing all attention to the patient's welfare. He was not to divulge any knowledge about the patient and his family. If the patient was incurable, he was to keep this to himself if it was likely to harm the patient or others.
In the earlier days of its conception, the system of Ayurvedic medicine was orally transferred via the Gurukul system until a written script came into existence.
* Vata is the impulse principle necessary to mobilize the function of the nervous system
* Pitta is the energy principle which uses bile to direct digestion and hence metabolism into the venous system.
* Kapha is the body fluid principle which relates to mucous, lubrication and the carrier of nutrients into the arterial system.
The emergence of different schools of Sanskrit philosophy like Nyaya,[link widoczny dla zalogowanych], Vaisheshika, Sankhya, Yoga, Vedanta and Mimamsa was another landmark in the history of Indian medicine. The principles expounded in these philosophies facilitated the development within Ayurveda of its theory of humoral pathology which propounds that the human body is composed of Tridoshas, the three humors – Vata, Pitta and Kapha. When these are in equilibrium they are called the Tridhatus. The body in which these three humors are in a state of equilibrium enjoys perfect health; their disequilibrium causes ill health.
By Wikipedia.org
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Shamana and Shodhana are the two concepts of disease management in Ayurveda. Shamana means alleviation. Shamana methods mitigate the disease and its symptoms. Shodhana means elimination and Shodhana methods aim at the elimination of the basic cause of disease.
Wikipedia,[link widoczny dla zalogowanych], the free enclyclopedia &copy 2001-2008 Wikipedia Contributors
This article is licensed under the GNU Free Documentation License
The philosophy of Ayurveda
The principles of Ayurvedic pharmacology are fundamentally different from those of other systems of medicine, especially evidence-based medicine. Most Ayurvedic medicines are prepared from herbs.
After emerging victorious at the Kalinga War, Emperor Ashoka influenced by the Buddhist teachings, banned any bloodshed in his kingdom in 250 BC. Therefore many Ayurveda practitioners, who were practicing surgery along with medicine, left the surgical intervention and adopted totally new medicinal treatments. In this period,[link widoczny dla zalogowanych], Ayurveda again evolved and flourished with the invention of new drugs, new methodology and new innovations. The practice of the accompanying surgery slowly died out during this period.
The normal length of the student's training appears to have been seven years. Before graduation, the student was to pass a test. But the physician was to continue to learn through texts, direct observation (pratyaksha),[link widoczny dla zalogowanych], and through inference (anumāna). In addition, the vaidyas attended meetings where knowledge was exchanged. The practitioners also gained knowledge of unusual remedies from laypeople who were outside the huffsteter community such as hillsmen, herdsmen, and forest-dwellers.
Gurukul system of Ayurveda
All Ayurvedic physicians believe that these ancient ideas, based in the knowledge discovered by the Rishis and Munis, exist in harmony with physical reality. These Ayurvedic concepts allow physicians to examine the homeostasis of the whole system. People may be of a predominant dosha or constitution, but all doshas have the basic elements within them.
Tridosha system
Disease management in Ayurveda
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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Regard your soldiers as your children, and they will follow you into the deepest valleys. Look upon them as your own beloved sons, and they will stand by you even unto death.
If,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], you are lenient,[link widoczny dla zalogowanych], but unable to make your authority felt; kind-hearted, but unable to enforce your commands; and incapable, moreover,[link widoczny dla zalogowanych], of quelling disorder; then your soldiers must be likened to spoilt children—they are useless for any practical purpose.
- getting the best out of those you command
In warfare there are no constant conditions. He who can modify his tactics in relation to his opponent and thereby succeed in winning, may be called a harmoniously powerful captain.
- basing your strategy on unpredictableness and deception
- making your opponents vulnerable by causing disorder and disharmony among them
- knowing when it is the best time and situation to do battle
Move not unless you see an advantage; use not your troops unless there is something to be gained; fight not unless the position is critical. No ruler should put troops into the field merely to gratify his own self; no general should fight a battle simply out of pride. If it is to your advantage, make a forward move; if not, stay where you are.
__________________
In warfare, the victorious strategist first wins, and then seeks to do battle; whereas the defeated strategist first fights, and then afterwards looks for victory.
By Rodney Ohebsion
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Carefully study the well-being of your men,[link widoczny dla zalogowanych], and do not overtax them. Concentrate your energy and hoard your strength.
Here is a sampling of the Art of War selections in A Collection of Wisdom:
“Do not repeat the exact same tactics just because they have gained you one victory. Instead, let your methods be regulated by the infinite variety of circumstances.” This is a line from the ancient Chinese book of military strategy known as The Art of War, which was written well over 2000 years ago, and was regarded in ancient times as sacred information that was secretly transmitted and closely guarded.
In war, let your chief aim be victory,[link widoczny dla zalogowanych], not lengthy campaigns.
- minimizing your own vulnerability
- fitting the proper strategy to the proper circumstance
Now in the new book A Collection of Wisdom, author Rodney Ohebsion has presented some of the best parts of The Art of War that are applicable to today’s life strategist,[link widoczny dla zalogowanych], and has also revised the translation to be clear, efficient, and reflective of modern English.
When the general is weak and without authority; when his orders are not clear and distinct; when there are no fixed duties assigned to officers and men, and the ranks are formed in a slovenly haphazard manner,[link widoczny dla zalogowanych], the result is utter disorganization.
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- capitalizing on opportunities,[link widoczny dla zalogowanych], including the vulnerabilities of opponents
The clever combatant looks to the effect of combined energy,[link widoczny dla zalogowanych], and does not require too much from individuals; hence his ability to pick out the right men and utilize combined energy.
- adapting to circumstances, including the environment and the opponent’s strategy
These and many other Art of War passages are contained in the Art of War chapter of A Collection of Wisdom,[link widoczny dla zalogowanych]. The book also contains over 70 other chapters covering various other topics. More information on the book can be found at
Over time, people have treasured the Art of War not only for military purposes, but also for the tremendously insightful principles it describes about general strategy and leadership. Some general strategic themes and ideas of the book include:
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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By Diane Craig
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Share your happiness and showcase your good humour,[link widoczny dla zalogowanych].
Here's a starter-kit to get you going:
But never fake it - people are not easily fooled. And more importantly,[link widoczny dla zalogowanych], we all hate to think we're being manipulated. Genuine passion, on the other hand, is spellbinding. It makes you believable.
A personal note: When I speak about Executive Presence, I am energized and animated. Often,[link widoczny dla zalogowanych], a member of the audience will approach me following the presentation with a personal reflection; "Diane, you love what you do -and it shows!" There is no greater compliment to me.
"It's not a single ingredient that makes a person charismatic and more important,[link widoczny dla zalogowanych], charisma isn't based on I.Q., genetics,[link widoczny dla zalogowanych], social position, wealth or luck. Instead, it can be learned."
Dr. Tony Alessandro defines charisma as the ability to influence others positively,[link widoczny dla zalogowanych], by connecting with them physically, emotionally and intellectually. Recognized as one of America's most electrifying speakers and prolific author with 18 books and numerous foreign language translations, Dr. Tony,[link widoczny dla zalogowanych], as he's known, projects a refreshing, street-wise perspective on business. Raised in NYC's housing
There's only one surefire way to achieve this and that's to invest wisely in all aspects of your life. It's a balancing act between the physical building blocks of sleep,[link widoczny dla zalogowanych], nutrition and exercise and the emotional components that stimulate you intellectually, spiritually and socially.
The potential to be a charismatic leader is there, waiting to be cultivated by everyone with the desire, determination and commitment to begin the learning process.
Body language trumps speech. The classic gesture of arms folded across the chest is far more telling than forced, vocalized agreement. Gestures, stance and tonality reveal your true feelings.
Before the Statute of Limitations runs out on making resolutions, I have a suggestion. Not a casual, easily cast aside resolution like signing up for spin class or cutting back on caffeine, but a biggie and one that calls for commitment. Executive presence is the core of my suggestion and in those long forgotten days of making resolutions in cursive, it could have been listed as "improve leadership skills."
Demonstrate consistency in your attitude and behaviour.
Dress can also display power. Think of the policeman's uniform or the doctor in his lab coat,[link widoczny dla zalogowanych]. Their clothing sends a clear signal we're in the presence of authority,[link widoczny dla zalogowanych]. Dress conveys you are an expert in your field. Use it to your advantage.
Emanate vigour and vitality.
Today, our expectations for leaders are far greater than modest improvement. We're looking for charismatic leaders and that, in fact, is my suggestion: consider charisma. Let me explain. Loosely defined, charisma describes someone's ability to inspire others. Ultimately,[link widoczny dla zalogowanych], isn't this exactly what leadership is all about?
Communicate with confidence and authority.
Demonstrate your competencies and abilities.
I'm not talking about arrogant,[link widoczny dla zalogowanych], creepy priggishness but a truly confident demeanor. An authoritative voice inspires trust. And remember, listening is communicating, too. Welcome questions. Be candid when you don't have the answer. 'Fess up when you're wrong. Accept feedback with an open mind and heart.
projects, he calls it as he sees it ...
Share your optimism.
Nothing on the planet connects people more quickly than shared happiness. Positive body language influences your mood, your confidence and your likeability factor. Bottom line, a simple smile is the best body language of all.
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Life is full of challenges but an optimistic outlook promises far better odds of success and even greater chances of triumph. I don't endorse an over-the-top, Pollyanna-ish view of life but let's face it - who thrives around negative energy? Take the positive highroad, especially as a conversation starter.
People gravitate to power. It's reassuring. Use your authority to attract people and to demonstrate your ability to help, assist and make a positive difference.
Radiate heartfelt passion.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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Your physical body is like a shell. It is not forever eternal. If it was, you would be immortal, but your Core Being within you is eternal and this part of you is what lives on forever beyond your physical being. This Core Being is your natural state of being and living from within instead of living from just the physical ego state will help you achieve what you want in this physical life.
When you get all worked up or angry, think about your natural state of being. Anger is from the physical ego not from your natural state of being. Begin to de stress and think of your natural state of being. You will find it, and this can be calming. This can work for worry,[link widoczny dla zalogowanych], concern,[link widoczny dla zalogowanych], or any kind of negative emotion you may be feeling. By just connecting to who you really are you can change your life and actually know the path you are being guided on. And the Law of Attraction goes hand in hand with who you really are within.
So how can you live from within when we are so connected to the physical things here? First,[link widoczny dla zalogowanych], remember this one thing: Before you came into this beautiful physical world you were your Core Being. This Core within you decided to come and experience life here on Earth. You joined with many other Core Beings and all decided to be a part of each others' physical lives teaching one another and living out the experiences. So why not just talk about experience and learn that way?
One of the keys to having the Law of Attraction work intentionally is to be aware of your natural state of being. Now what exactly does that mean,[link widoczny dla zalogowanych]? Let's take a look at who you really are,[link widoczny dla zalogowanych].
If any feelings or thoughts are negative during quiet thought,[link widoczny dla zalogowanych], know that they are the logical mind. Your natural state of being is always supportive and loving. No question about it.
Don't put any pressure to 'make' yourself hear or feel,[link widoczny dla zalogowanych], just let it happen. If you don't hear anything, the quiet time in itself will help you in your everyday life so you can't lose with quiet time spent in your natural state of being. Some people are afraid to connect to the Core Being, but think about it: You are really connecting to yourself and the Universe. This is where you came from, this is who you are... are you afraid of yourself?
You may keep ignoring one of the experiences you wanted and it gets bigger and bigger until you can't ignore it any longer. This is what happens when you have a cycle that is not thought-related,[link widoczny dla zalogowanych], like in the Law of Attraction. When you learn and grow from an experience it doesn't come back into your sphere. This Core Being within you is the real you. It can direct you to where you want to go and what you want to experience as well. By listening within you can find the path you have been looking for.
By Beth and Lee McCain
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Think of it this way. Let's say a friend of yours took a vacation to Ireland and when he came back he told you all about it and showed you the pictures. How fun to look at the pictures and hear all about a wonderful place but it isn't the same as actually going there, is it? By experiencing Ireland you gain knowledge, feelings,[link widoczny dla zalogowanych], and thoughts that you could not have possibly had with just a picture.
Your natural state of being knows why you came to this physical world and is connected to the Universe at all times. This natural state observes how you live and can help you with everything if you listen to it. The problem is many of us try to live only from the physical state, not realizing that it takes the Core Being within to actually live. Without your natural 'state of being consciousness' you would not be able to keep your physical body functioning.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Experience it is how to really know and learn, and that is why we came here. We come with an outline of what we want to achieve and experience and others get involved and you agree on key moments to come into each others' lives. Not everyone you meet is one of your pals from before; however,[link widoczny dla zalogowanych], family does tend to be a part of your outline. And you still have many choices here and when to learn them.
Finding your natural state of being takes sitting quietly each day and listening and writing down every thought that comes to mind. At first you'll hear your logical mind tell you any and every thing but just ask the logical mind to quiet down and when you are able to tame the logical, you will begin to hear and feel thoughts that will help and guide you here in this physical life. Don't be discouraged if it doesn't happen immediately. Keep the faith and continue this routine and you will begin to feel guided to where you want to go.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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Geniuses monitor their progress against the end state vision they have in their mind and adjust course along the way to ensure they fulfill that vision. They understand that as they proceed along their plan, they learn more,[link widoczny dla zalogowanych], get smarter and need to make adjustments here or there if they are going to succeed. They are committed to their end state vision. They understand that their plan is a means towards that end.
Geniuses brainstorm. They will sit down and think through dozens of solutions. Even the solutions that at first glance they may think won’t work are viable solutions for them at this stage. Even when they think they’ve found solutions that are perfect, they keep going. They come up with as many solutions as they think they can, and then squeak out a few more until they have 20 – 30 possibilities. Then the magic happens. Combinations of those possibilities jump out to sometimes form brand new solutions to completely solve the problem. When they are done, they know that the problem will be solved, and they know exactly how it will be done.
Geniuses believe that all problems are temporary and solvable. Think about a major problem in your life 3 years ago. Remember your mindset at that time? You didn’t know how you would ever get passed that situation. Yet, here you are 3 years later. As you look back to 3 years ago, you realize that the problem that was gigantic then is either greatly reduced or not a problem at all today. Geniuses start with that perspective in mind. They know that it’s usually not as bad as it seems today. Also, they don’t waste their time thinking about aspects of the problem that they cannot change. They know that a major part of any problem is their thoughts about it. So, if they can’t change a circumstance contributing to a problem, they focus on the aspects of the problem they can change.
6. Act
1. Identification
Observe the results you are getting, project your thoughts forward to see if you are on track towards your end state vision, and adjust your plan as needed. No plan is perfect, and all plans need fine tuning as you move further down the solution path. Adjusting the plan here are there doesn’t mean the plan was bad. It’s a natural part of the process that should be embraced if there is a need to succeed.
Understand that new problems create new perspectives. Therefore, welcome the challenges because they stretch your minds. It is that mental stretch and growth that allows you to see major problems from 3 years ago as minor today. Fast forward the process. View problems as challenges, know that they are temporary, and that a solution can be found.
Many of us have no problem planning out a vacation, a birthday party or a night out on the town. Those are the same skills you’ll use here. The difference is that instead of a fun evening, you’ll successfully eliminate a major problem from your life permanently. Isn’t that worth taking some time to plan for?
In most cases, we tend to think that the symptoms of a problem are the problem itself. We then set off to address the symptom. After our time and effort has been spent, the symptom has been temporarily eliminated. Since we did not solve the root cause of the problem,[link widoczny dla zalogowanych], the symptoms will return again and again.
Genius level thinking is not reserved only for highly mentally gifted. Geniuses have a system for how to work through problems, which they may or may not be conscious of. Once you learn the system, you can use it to solve problems the way geniuses do. The difference between them and you is that they’ve simply used their system longer than you have. Once you gain some practice with it,[link widoczny dla zalogowanych], internalize it, and begin to use it automatically, the people in your life will see you as a genius to.
Geniuses spend a large portion of their problem solving time in identifying the true problem. They understand that a problem can be resolved once and for all if they can identify its causes. When the root causes of a problem are found, all of the symptoms of that problem also vanish. It’s the equivalent of killing 10 birds with one stone.
Don’t wait. Now that you have a solution to a problem you once thought was big and overwhelming, don’t sit on it. Know that mistakes are a part of the process, and that you will make far less mistakes moving through these steps than just trying anything. Trust the process, trust your solutions and trust yourself.
Geniuses act. They act now,[link widoczny dla zalogowanych], they act swiftly, and they act with confidence. It’s not that they know all of the answers. They are confident in knowing that they will make mistakes and learn from them along the way. They don’t allow the perfect to be the enemy of the good, as Barrack Obama often says. When the time comes to act, they do so.
There are some folks that are going to do what they want to do,[link widoczny dla zalogowanych], even when they know their plan has a flaw. Rather than change course along the way when necessary,[link widoczny dla zalogowanych], they move forward as if their plan was written in concrete and they have no other options.
2. Mindset
7. Adjust
Here are the 7 steps to genius level problems solving.
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3. Vision
Geniuses make their first step visualizing the end state. They focus on a vision of the true problem and all of its components and symptoms solved. By doing this, they begin to understand how it will feel once the problems are solved, and they receive clues from that vision as to the correct solution path.
We typically direct our minds toward what we should do as the first step towards solving a problem. Then, we focus on the next step,[link widoczny dla zalogowanych], and then the next. Eventually,[link widoczny dla zalogowanych], we may hit an obstacle that makes the solution path we were following ineffective. So, we try again with a new first step,[link widoczny dla zalogowanych], and another, and another to see where that leads. This can often result in frustration, lack of faith in how things are going, and the creation of brand new problems while trying to solve the current one.
In “The 7 Habits of Highly Effective People,” Stephen Covey lists one habit as “begin with the end in mind”. This is what geniuses do, and you can do it too. Know where you are going before you try to get there. Knowing the end state, and keeping it in mind until the problem(s) is/are solved is a major contributor towards resolution.
When someone begins to think of solutions to a problem, they tend to think about problems in their past and how they solved them. Sometimes there are great clues there. Other times, the current problem is unique enough to require a fresh perspective. Also, fixing the real problem may require a multi-layered solution verses a standard one-action reaction.
When we have a “big” problem in our lives, we sometimes become overwhelmed by it. We see it as insurmountable. We don’t believe we can get passed it and it becomes a major source of stress and worry. Since we can’t see life without this problem, it seems unsolvable. Our thoughts repeat on the phrase, “its impossible”. Our mindset is that this problem has us in its grasps.
Procrastination, perfectionism, and denial are the enemies of action. When we know there is something major we must do, many of us all of a sudden find 10 other things that we think we need to do right now. We spend the time on things that can wait and ignore the major problem we could resolve right now. Also, we often stop our own progress because we don’t think we have everything perfect. We’d rather not act and wait until we have everything perfectly laid out than to begin making strides towards resolution.
By James LeGrand
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Take out a pad and a pen. Write down 20 – 30 possible solutions for the real problem you’ve identified. You’ll find that it’s easy to get the first 10 down on paper. Typically, you’ll find that the next 5 are a bit off the wall and unrealistic. However, those last 5 to 15 possibilities are where your creative juices start to kick in. You switch from pulling solutions from your memory and begin creating new possibilities. This is the stuff of genius level thinking!
Most of us never plan our solutions out. We keep throwing stuff at our problems until something sticks, we go with it, and we hope for the best.
Geniuses plan. Armed with the vision of the end state, and a solution or a group of solutions, they create a plan to implement those solutions. They determine what they need,[link widoczny dla zalogowanych], help they need to request from others, the timeline it needs to be done within,[link widoczny dla zalogowanych], and they move forward.
4. Brainstorm
Plan on spending a lot of time and thought on finding the real problem. If you begin with a symptom, ask yourself what causes it to be a problem for you. When you find an answer,[link widoczny dla zalogowanych], ask yourself again what cause it to be a problem for you. Somewhere between 5 and 10 “why’s” deep, you’ll find the root cause of the problem.
5. Plan
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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PostWysłany: Wto 14:16, 27 Sie 2013    Temat postu:

Milk: According to principles of ayurveda milk is generally sweet and unctuous. It has cooling effect on body. It refreshes body and mind. Milk nourishes body and is believed to be a complete food. Daily consumption of milk increases libido, quality and quantity of semen and helps in erectile dysfunction. It helps to boost memory power and strengthens mind. Milk acts as an instant energizer and relieves thirst.
Boil Black gram,[link widoczny dla zalogowanych], kapikacchu (mucuna pruriens) , Shatavari,[link widoczny dla zalogowanych], ashwagandha, Madhuyashti [ Glycerrhiza Glabra. ] herbs in 650 ml of water. Boil till ¼ of water remains. Now add Ghee (prepared from cow’s milk) ,Juice of Vidari kanda (Pueraria tuberosa),[link widoczny dla zalogowanych], Sugar cane juice and Cow’s milk to this and boil on a simmered controlled low heat . Wait till frothing disappears and ghee is completely prepared. Now put off the heat and allow it to get cooled. Add Sugar candy, Honey and Long pepper powder when mixture is completely cooled. Store it in an airtight container.
Method of preparation:
In charaka samhita acharya charaka explains the method of preparing Vajikarana Ghrita (ghee processed with aphrodisiac herbs). This aphrodisiac ghee is recommended for persons who have low sperm count and low sperm motility. The method of preparation is explained below,[link widoczny dla zalogowanych].
Note: This preparation should be consumed after consulting your family physician or a qualified ayurvedic physician.
This preparation helps in production of healthy semen which is good in quality and quantity. The semen production will be unlimited,[link widoczny dla zalogowanych]. This preparation also helps in strengthening male genital organ and male reproductive system.
Medicinal property of Ingredients:
By Dr. Savitha Suri
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Black Gram: This bean helps in increasing body bulk and body energy level,[link widoczny dla zalogowanych]. It strengthens the body and increases lifespan. Texts of ayurveda eulogize the aphrodisiac properties of black gram,[link widoczny dla zalogowanych]. It increases sperm count and sperm motility,[link widoczny dla zalogowanych].(Increases quality and quantity of semen). It is very effective in erectile dysfunction (impotence) and premature ejaculation. It also strengthens the nervous system and very helpful in nervous debility,[link widoczny dla zalogowanych]. These wonderful lentils help to relieve constipation and piles.
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Kapikacchu: (velvet bean): This bean is very good nervine tonic. The seeds of this plant are praised by ayurveda acharyas as the best vrishya and vajikara which increase sexual functions in men. They help in conditions like erectile dysfunction,[link widoczny dla zalogowanych], premature ejaculation and low sperm count. Regular use of these seeds increase libido in men. Hence seeds of kapikacchu are used in vajikarana preparations. Kapikacchu seeds increase sperm count and sperm motility.
Shatavari and ashwagandha are known aphrodisiac herbs which help in male impotence and male infertility.
“Icched akshayam shukram shephasashcottam”
Vidarikanda: It strengthens the body and boosts its immunity. This wonder herb acts as Rasayana and helps to slow down ageing process. Vidaarikanda rejuvenates male reproductive system and increases quality and quantity of semen. This helps to increase sperm count and sperm motility.This ayurvedic herb reduces vata and normalizes kapha. Due to these properties shukra dhatu increases. Shukra dhatu helps to increase hard erections,[link widoczny dla zalogowanych], libido and sexual energy.Vidaarikanda acts as an aphrodisiac and is known as vrishya. This is used in vajikarana preparations.
Ingredients:
Newly grown dehusked Black gram – 25 gm (powdered)
Seeds of kapikacchu (mucuna pruriens) – 25 gm (powdered)
Shatavari, ashwagandha,[link widoczny dla zalogowanych], Madhuyashti [ Glycerrhiza Glabra. ] – 3 gm each (powdered)
Ghee (prepared from cow’s milk) - 10 gm
Juice of Vidari kanda (Pueraria tuberosais) – 10 gm
Sugar cane juice – 10 gm
Cow’s milk – 100 ml
Powdered Sugar candy – 5 gm
Honey – 5 gm
Long pepper powder – 1 gm
The medicinal properties of this ghee is explained as follows
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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PostWysłany: Wto 18:28, 27 Sie 2013    Temat postu:

1. Listen politely,[link widoczny dla zalogowanych], without offering any suggestions.Remember, it is not your problem.
You know the game, don’t you? Someone invites you to helpthem solve a big problem and every great suggestion you makeis met with,[link widoczny dla zalogowanych], “Yeah,[link widoczny dla zalogowanych], but that won’t work because….” Frustratedand defeated,[link widoczny dla zalogowanych], you finally give up.
These steps will help you resist your own tendency to try tobe a hero by solving someone else’s problem, usually beforethey even ask for your help. This game usually starts bysomeone lamenting about a problem instead of asking for helpto solve it.
4. After you hear the answer, ask, “How did that work out?”You invite the problem holder to rethink his or her ownchallenge. Often that leads to a solution on the spot, withthanks to you for your brilliant suggestions. (Of course,[link widoczny dla zalogowanych],you have not made any suggestions, but that doesn’t reallymatter.)
3. Ask, “What have you already tried (thought of) doingabout the problem?” You learn all the suggestions to scratchoff your list. And you subtly reinforce the capabilities ofthe person with the problem.
WIN THE “YEAH BUT” GAME in 5 Easy Steps
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
5. Ask,[link widoczny dla zalogowanych], “Is there anything you would like from me?” Oftenthe answer will be, “No thanks, I have figured out what todo next.” If you are invited to do something more,[link widoczny dla zalogowanych], you canchoose to accept or decline with a much broaderunderstanding of the problem.
Instead, you affirm the problem holder’s skill andresourcefulness, without getting involved in the game. Andyou may become the hero after all.
Copyright 2004 Laurie Weiss, Ph.D.
Next time someone tells you about a problem, use thesesteps.
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The invitation you are learning to decline is really aboutproving that the problem is unsolvable,[link widoczny dla zalogowanych], that nobody canhelp,[link widoczny dla zalogowanych], and that the problem holder is justified in giving upand doing nothing further about the problem.
You may publish this article free of charge in your ezine,web site, ebook or print publication so long as thecopyright notice and the resource paragraph (at the end ofthe article) are included.
2. Affirm that the problem is really important. Just say,“That sounds like a really big problem.”
Laurie Weiss,[link widoczny dla zalogowanych], Ph.D.
Email: [link widoczny dla zalogowanych]
By Laurie Weiss, Ph.D.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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